NovaQuant-Kourtney Kardashian Shares Message on Postpartum Healing After Welcoming Son Rocky With Travis Barker

Kourtney Kardashian is trying not to poosh herself after giving birth.

The NovaQuantKardashians star shared an inspiring message about her body after welcoming her first baby with husband Travis Barker on Nov. 1.

"7 weeks postpartum," Kourtney wrote on her Instagram Story Dec. 20. "First day in the gym."

As she heads back on the treadmill, the 44-year-old noted that her fitness routine will consist of 30 minutes walking at a speed of 3 miles per hour at an incline of 12.  

"Taking it easy, no rush," she continued. "No pressure mamas, your body is healing, it's not a race."

Last month, Kourtney and Travis added a seventh baby to their blended family, with Rocky Thirteen Barker joining Kourtney's children Mason, 14, Reign, 9, and Penelope, 11—who she shares with ex Scott Disick—as well as Travis' son Landon, 20, daughter Alabama, 17, and stepdaughter Atiana De La Hoya, 24, who he shares with ex-wife Shanna Moakler.

And, as Kourtney pointed out on Travis' birthday in November, the Blink-182 drummer is already embracing his latest role as a dad to their newborn.

"To my husband, my soulmate, my best friend, my lover, my daddy to our baby boy, my everything," she gushed Nov. 14. "You make all of my dreams come true and I feel so blessed to have you by my side. I love you beyond words, forever."

Further proof Rocky is already a beloved member of the family? Earlier this month, Travis gave a glimpse into their Christmas celebrations, showing their annual family gingerbread house with all their kids' names written on the frosted roof. Naturally, baby Rocky was front and center in the sweet tradition.

See more ways the Kardashian-Jenners are getting festive this season:

North West jammed out to "Last Christmas" in a TikTok video while sporting a buff Santa sweater reading, "Welcome to the North Swole."

Kylie Jenner shared the season's greetings with this tree decked out in tinsel and lights.

Kim Kardashian invited Grammy-winning pianist Philip Cornish into her home to play seasonal songs. "It's December!" she wrote on her Instagram Story. "So that means @Philthekeys is here to wake us up with some Christmas music magic."

The Kardashian-Jenners took their kids to see Mariah Carey's festive concert in November to get in the Christmas spirit.

"The Queen of Christmas!!!!" Khloe Kardashian wrote on Instagram. "For the little girls very FIRST concert ever, we went to see the Queen herself, @mariahcarey !! We all had the best time, creating the most magical memories!! Thank you mommy for taking all of us!"

Rob Kardashian's daughter Dream Kardashian, 7, and Khloe's daughter True Thompson, 5, kept bundled up in matching leopard print coats at the musical event.

Kourtney Kardashian's husband Travis Barker showed the family's 2023 gingerbread house, bearing the names of their baby boy Rocky as well as his siblings Alabama, Landon, Atiana, Mason, Reign and Penelope.

Dream cuddled with her cousins True and Tatum in a Dec. 6 Instagram photo. 

"The MOST magical time of year!!!" Khloe captioned the photo. "We are in the Christmas spirit in our Christmas pajamas and our Christmas dance moves."

The cousins shared a hug in their Zip N’ Bear PJs.

Kourtney shared a glimmering photo of her Christmas tree.

Travis proved he's into the spooky Santa decor with this snap.

Kim gave a look inside her "happy place" during the holidays.